Identifying Female ADD Symptoms

Women suffering from ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. Women with ADD also are more likely to be unhappy when waiting for long periods of time, such as when standing in line or waiting for customer service.

ADD symptoms in females can fluctuate with hormonal fluctuations during puberty, menstrual cycles and in perimenopause and menopause. They may be disguised or exacerbated by estrogen, and are less apparent in younger girls.

1. Inattentiveness

Women who suffer from inattention ADD are often troubled by their difficulty in staying focused on tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management and the inability to follow the instructions. Women with ADD are more at risk of developing depression than women who do not suffer from the disorder. However the two disorders may coexist.

Parents and teachers may have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may have trouble finishing homework or schoolwork and might be absent from important lectures and are incapable of paying attention to meetings at work. These adults could be unable to find an employment or maintaining their current one.

Inattentional ADD is more common in girls and women, as opposed to the hyperactive ADD that is more prevalent in men and boys. In many cases, girls and women are misdiagnosed with depression or anxiety as they go through puberty or experience the mood swings that accompany PMS and perimenopausal. This is because doctors search for the more obvious behavioral traits of ADD in boys, but don't identify them in girls and women, especially during these periods.

Women who are inattentive ADD may become annoyed by their inability to concentration. This can cause anger and frustration. These women can also be more likely to feel anger and can behave in ways that can harm their relationships. If someone interrupts her when she is working, for example, she may storm out of the room. Inability to remain focused on a particular task may cause her to make careless mistakes later regretted.

3. Mood Swings

Ups and downs are a natural part of life. If your mood fluctuations are extreme, they may affect your daily routine and cause you to feel like you're riding an emotional rollercoaster. The frequent and severe mood swings may be an indication of a mental health condition.

Mood swings occur when you suddenly shift from feeling upbeat or happy to angry or sad in a short period of time. These changes can be caused by a variety of factors that include diet, blood sugar fluctuation, sleep disturbances and stress. Certain drugs and substances can also cause mood changes.

If you are experiencing frequent and severe mood changes you should consult your doctor. Based on the reason various treatments can aid in managing your mild adhd symptoms, such as psychotherapy, medication or other lifestyle treatments.

Women often experience mood shifts 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite, depression, bloating and other discomforts. Keep a journal to keep track of your mood fluctuations. This will make you feel more confident about bringing them up to your doctor and provide some validation for the way you're feeling.

Making changes to your diet, getting more rest and exercising as well as using relaxation techniques can all aid in reducing mood swings. If you're taking medication that causes these symptoms, adjusting your dose or experimenting with a different medication could help ease the key symptoms of adhd. The fluctuation in mood can be the result of a variety of medical and psychological disorders, such as attention deficit hyperactivity (high functioning adhd in females symptoms burnout physical high functioning adhd symptoms (Peatix.com)), depression and bipolar disorder.

4. Impulsivity

It is the tendency to act quickly and without considering the consequences. While some impulsive behavior is normal, a pattern of problems with impulse control may be an indication of ADD or another condition. Someone who is impulsive may have difficulty saving money, spending more than they can afford, or divulge personal information to others without thinking about the consequences. They may also struggle with activities that require planning like driving or working in law enforcement.

A certain amount of impulsivity is common in teens and children, but it's not uncommon for adults to experience this symptom too. It's important to seek medical attention if struggling with your work or relationships due to an impulsive behavior.

Many factors can contribute to the impulsive behavior. These include the brain's structure, genetics chemical imbalances, and environmental conditions. A history of trauma or emotional distress can trigger an impulsive behavior, just as a family member with mental disorders. Certain medications, such as antidepressants and stimulant drugs can also boost the impulsiveness of a person.

It's also important to distinguish the impulsive behavior from compulsive ones, which are repetitive and ritualistic. For example, checking whether the oven is turned off frequently is a compulsive habit, while buying something at the whim of a is an impulsive act. Impulsiveness is a common female ADD sign that is quite common particularly in girls who are experiencing puberty or PMS and also during menopausal when estrogen levels begin to drop. Appearing aloof during conversations or struggling to finish tasks like laundry are also indications of ADD in women. In certain instances the woman's impulsiveness or inattention could lead to being misdiagnosed with depression or bipolar disorder, which can be treated with the appropriate medication.

5. Anxiety

It's normal to feel anxious and nervous at times, like when you are preparing for an exam or speaking engagement. But if these feelings are frequently and severe, interfere with your daily activities and last longer than what's reasonable, you may have an anxiety disorder. You may also feel physical symptoms of adhd reddit such as a pounding heart or the feeling of choking or having a heart attack.

Women who suffer from ADD are especially susceptible to the emotional swings and downs that are associated with anxiety. They can get easily frustrated and irritable to minor aggravations. They can get extremely angry over a small mistake or being on hold for a long time. They might flee, avoid a problem or even stop the work.

Anxiety is a natural reaction to danger or threat, a response designed to prepare the body and mind to fight. However, when it gets too much, people can become debilitated and unable to function normally.

There are many treatments for anxiety disorders, including medication and therapy. The type of therapy you will receive is dependent on the cause. However both behavioral and cognitive approaches can help control your worries and emotions.

To lessen anxiety, eat a balanced diet and get enough sleep. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, particularly aerobic exercise at a fast pace, helps release brain chemicals which reduce stress. Join a support group or make a call or visit friends. Being with other people can decrease anxiety and reduce loneliness. A therapist can show you methods to relax by using guided imagery or gradual exposure to situations that are uncomfortable.